Natural Ways to Wellness
With the Mama of the Zing, Amira MudWood, this session is focused on a holistic approach to Wellness.
Topics covered include nutrition/ eating habits, medicinal Herbs, (including Cannabis), functional mushrooms, fermented foods, journey medicines, mental health, wellness exercises, and systems of the body.
The pathway to wellness and maintenance of health the natural way.
Following the ways of herbal and natural medicine since my first course in 1994, the path has brought me to a place of passion for wellness. And helping others to natural ways to wellness.