Wake up & Shake up
Robbie Fear
Leah, a DJ, mentor, and producer, teams up with Robbie Fear, a trauma-informed somatic therapist and mentor, to create a morning routine like no other—waking up the body with music and movement. Through the combined power of music and guided somatic practices, this workshop invites participants to reconnect with their bodies through shaking, freeform dance, and somatic regulation techniques.
Robbie Fear, a skilled somatic therapist, will lead participants through exercises that incorporate nervous system regulation and elements of dance movement therapy, guiding them to access deeper physical awareness and aliveness. Simultaneously, DJ Leah Luna will create a soundscape that begins with gentle, grounding beats and builds towards energetic, liberating rhythms to get the heart pumping.
As the music intensifies, Robbie will introduce movement cues that inspire participants to fully let go, shake out tension, and experience the joy and depth of embodied movement. Together, Leah and Robbie create a “daytime rave” atmosphere where you leave READY for the Earth Beat magic!