STRETCH LESS, TENSE LESS, BREATH LESS, THINK LESS
This workshop focuses on how to effectively activate the para-sympathetic nervous system and therefore enhance the function of the immune system. A simple, safe and authentic yoga practice suitable for everyone.
Nick has practiced yoga for some 45 years and has studied yoga privately with Srivatsa Ramaswami and A G Mohan as well as attending the KYM and working with T K V Desikachar. Further ongoing studies with Mohan’s son Dr Ganesh Mohan and more recently the influence of Simon Borg-Olivier.