Emotional Management for Kids
Our kids are not taught about their emotions. That all emotions are welcome and ok, that all our emotions are trying to help us. Often what is modelled to kids when it comes to emotions is fear, suppression or ignoring them.
This workshop helps kids to start to connect to their emotions in their body, it starts the conversation with them and then gives them some simple and fun tools to help them manage their emotions. I include some creative parts to the workshop too I’m happy to also offer a parents session to explain the purpose of this too!
Hi I’m Jo! I’m a certified Master Coach, Advanced Clinical Hypnotherapist, NLP practitioner and Mindfulness Practitioner.
I’m passionate about empowering people of all ages to look after their mental and emotional wellbeing. I work 1:1, with groups, businesses and schools to help people to do just that!