Women’s Health Therapy
Valeria Sumar
Women’s Health Therapist, Im a Non Diet Dietitian and Nutritionist (Trauma informed) with focus on Intuitive eating, body justice, body liberation, self compassion, and somatic practices. Im a specialist in women’s menstrual and hormonal health and somatic therapist. My mission is to guide women through the intimate, challenging and profound passages of life, around everything related to our health, eating behavior and relationship with our body. Educate, empower and motivate to recover our vitality, health and connection with our body, guided from the process of self-knowledge.
I use a respectful and inclusive approach to nutrition for every BODY, without using diets, I focus on women’s health and taking back our freedom. Considering the body as an experience, as a whole, not as robots or objects.. The body has memory, traumas, experiences and beliefs, which we must consider when accompanying women to be able to live in health. The main focus is to help you in your process of connection, knowledge and self-knowledge.
