Empower (girls 10-18)
Movement empowers your wellbeing. Learn to overcome physical challenges by stepping into your warrior. Move stressful emotions out of the body. Acknowledge your beautiful. Know you are stronger than you think you are. Move beyond self-doubt & move with loving confidence. Find joy in each movement.
I hold circles for women of all ages to celebrate all stages of female life. Come celebrate this stage of your life. We connect into womb magik of our ancestors, sisters of today and our own. Celebrate the power of your cycle, learn how it can be a gift as you journey from girl to womenhood. Together we will build self-love, support each other like real sisters & break down taboo. It’s a safe space to be all of you. I honour all of you without judgement. Empower your sexuality, joy, hardships, shadows, pleasures & purpose.
Sisters, I welcome you to empowerment. You can expect dance, yoga, barre, talking, art and crafts, laughter, and gain new skills.
Aria teaches classes and workshop courses for children, youth and adults. She has been running empowerment courses at gyms and schools. Aria is part of a group of women who hold a moon lodge called womb magik to celebrate all cycles of female life, support each other, share advice and heal together. Aria is passionate in supporting young people to grow their strengths and build resilience. Aria love to dance, move, shake, create, upcycle, dress up and produce sound and mess.